1-ON-1 SUPPORT
Healthy Start
45-Minute Power Session
$175
This private 1-on-1 session will put you on a path to wellness. Receive education and feedback on any health topic, diet or lifestyle strategy. Get your questions answered, learn which options really work, and receive a written summary of our discussion.
I accept FSA/HSA savings cards for all programs.
Get Started
Repair Shop
Personalized Health and Nutrition
$100-$450
I’m with you every step of the way to support your whole body, physically and mentally, as you rebound from a health challenge or optimize your body to achieve new goals.
During your initial health assessment, I analyze your nutrition, lifestyle, lab work, health history and symptoms. In your 75-minute intake session, we set goals, create a customized program, and get you started on action steps. During additional coaching sessions we monitor your progress and make adjustments.
I specialize in inflammation, weight loss, autoimmune disease, mental health and anxiety, gut healing and microbiome, and sports performance.
Let’s Partner Up!
Acid Reflux, Aging, Allergies, Asthma, Autoimmune Disease or Antibodies (The #1 reason clients contact me), Brain Power, Cancer Prevention or Treatment, Anxiety, Blood Sugar, Covid Recovery and Long-Covid Symptoms, Depression, Diabetes or Pre-Diabetes, Digestion, Family Wellness, Fertility, Food Sensitivities, Hashimoto’s, Hormones, IBS, Immune Disorders, Infertility, Inflammation, ITP, Leaky Gut, Low Energy, Microbiome, Mindset and Motivation, Nutrition for Kids, Post-Partum Recovery, Pregnancy, Sleep Solutions, Sports Performance, Stress Management, Thyroid, Weight Loss